These days the BBS has been falling and losing value gradually, at some point it was at 0.10 and now it is at 0.02924 (June 2, 2022), honestly it has had strong hits lately but don't get discouraged, you can still do a lot of things.

If you have total hope and confidence in BBS I would recommend you to cash in your tokens and keep them until the price goes up.

If you don't have confidence in BBS then the best thing to do is to redeem your tokens, turn them into EOS or another currency through another means (Like eos.Defibox) and convert it all into some stable currency like USDT.

You have many options but in essence there are those two depending on what you think is going to happen and what you like best, you can keep the tokens and wait for them to go up, stake, convert to another currency and invest in Binance, just think what you want to do and what is your goal.