Pain is the only way to teach, pain is the only solution for peace. If you want to know pain, you have to understand pain.
Pain motivates us to do something to get help, to help take care of the problem and to help us stay safe in the future. Pain protects us from danger. Think of pain like danger messages. You must take the lessons of every single day as a step to drive you for a better future tomorrow. Know that you might see a lot of difficult times today, but remember that if you succeed to overcome this hurdle, you are going to make it happen bigger tomorrow. Pain is essential for our survival as it makes us do something to protect our body. For example, if you put your hand too close to a hot stove, you feel the sensation of heat. If you touch the hot surface, your body feels pain and instinctively pulls away.Make a commitment to yourself to accept the reality of a certain situation. Try not to judge yourself for not being able to accept your reality...
