
Marcus Smart says watching LeBron James prepare daily changes your entire mindset on how he's still playing at 41.
LeBron James just keeps going. And even his own Los Angeles Lakers teammates can't quite believe it. After the Lakers took Game 1 against the Houston Rockets, Marcus Smart sat down with The Athletic and went straight to the thing that's been on everyone's mind all postseason.
LeBron is 41 years old and still playing at an elite level, and Smart didn't try to explain it away or dress it up. He just said what he's seen up close. "There's no way a guy at 41 should still be moving and doing the things at that level that he does it at, right?" Smart said. Truly, sometimes it catches all of us by surprise.
"But being able to see how he prepares, it changes the mindset of, 'Oh, no wonder he's able to do it.' His body's never stopped moving. We have a thing we say, where it's, 'If you don't move it, you lose it.' And that's him.
"He understands that, at this age, if I stop doing the things that I was doing to keep me mobile, then I will be 41 and I won't be able to do it anymore." Smart has been around the league long enough to know what he's watching is genuinely rare. He's played alongside a lot of good players in his career, and this is clearly something different.
Apr 18, 2026; Los Angeles, California, USA; Los Angeles Lakers forward LeBron James (23) leaves the court after game one of the first round of the 2026 NBA Playoffs against the Houston Rockets at Crypto.com Arena. Mandatory Credit: Kirby Lee-Imagn ImagesWhat Preparation Actually Looks Like
The instinct when talking about LeBron at 41 is to chalk it up to genetics or raw athleticism. Smart is pushing back on that, even if not directly. What he's describing is intentionality. LeBron has been deliberate about maintaining his body every single day, and that consistency is what's made the difference.
Most players wind down as they age. They cut corners in the weight room, rest more, conserve energy in practice. LeBron apparently never got that memo. Smart is saying that watching him prepare daily reframes the whole conversation. It's not that LeBron is some physical anomaly who defies the aging process. It's that he's outworked it.
The phrase Smart referenced, if you don't move it you lose it, sounds simple. But living it out at the level LeBron does, for as long as he has, is anything but. Most players know the right things to do. Very few actually do them consistently enough for it to matter at 41.
Apr 18, 2026; Los Angeles, California, USA; Los Angeles Lakers forward LeBron James (23) shoots the ball against Houston Rockets forward Jabari Smith Jr. (10) and guard Amen Thompson (1) in the second half during game one of the first round of the 2026 NBA Playoffs at Crypto.com Arena. Mandatory Credit: Kirby Lee-Imagn ImagesWhy This Matters for the Lakers
Smart's quote is a sort of window into the culture LeBron has built around himself in Los Angeles. When a veteran like Marcus, someone who's won a championship in Boston and been a defensive cornerstone for a decade, talks about shifting his own mindset based on what he sees from a teammate every day, that's a real thing.
Young players on this roster are watching LeBron prepare and they're internalizing it. In a playoff series against a physical, disruptive Houston team, this kind of standard matters more than people give it credit for. The Rockets are built to grind teams down and make things uncomfortable, and they're good at it.
The Lakers have a 41-year-old leading the way who's shown his teammates exactly what it takes to still be doing this at an age when most players are years removed from the game. If that standard carries into Game 2 and beyond, Houston is going to have a very long series ahead of them.


