Reviewing the Rockets' Media Day

The Houston Rockets have very high expectations heading into the new season, and the Rockets’ Media Day proved that.

One of the biggest storylines is the return of Fred VanVleet, who missed most of last season after suffering a torn ACL and meniscus in his right knee. VanVleet was sorely missed last season.

His absence left the team without their primary ball handler and floor general. This proved detrimental as the offense was often caught stagnant and lacking creativity.

VanVleet said he has been progressing well, is already participating in five-on-five work, and seems very motivated to prove his worth to the team. However, Houston will remain cautious with the veteran, and although he is fully cleared for pre-season, Udoka stated that VanVleet will likely not be playing in back-to-backs.

Durant’s playing time on the court was another big topic in the Rockets’ media day. Durant carried a massive workload last season, playing 2,840 minutes across 78 games, the second-highest total in the NBA. That is a lot for a player who turns 38 later this month.

Houston appears prepared to manage his minutes more carefully, but Durant recently pushed back, arguing that the Rockets are better when he is on the court. There is no question about Durant’s impact. The goal is not to limit his role, but to preserve his body and reduce fatigue. Keeping him fresh could allow Durant to play at his best when Houston needs him most.

Durant also talked about how important the signing of Marcus Smart will be, giving the roster another veteran voice and proven defender. Smart, who won the 2022 Defensive Player of the Year award, said Houston felt like the right fit and expressed excitement about playing alongside Durant and working with Udoka again.

For Amen Thompson, the upcoming season is another opportunity to establish himself as one of the NBA’s premier two-way players. Thompson said he wants to make an All-Defensive Team every season and has spent the offseason improving his shooting and ball-handling.

His development became even more important after Houston rewarded Thompson with a five-year, $208 million contract extension. The Rockets clearly view him as a major part of their future, and Thompson said his focus remains on helping the team win a championship.

The expectations are higher in Houston, but the message from Media Day was clear: the Rockets are not satisfied with simply making the playoffs. They believe they have the talent to take another step, and the 2026-27 season will show whether that confidence translates on the court.