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Mike Fisher
2d
Updated at Mar 13, 2026, 19:57
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Cowboys see Tolbert and Thomas depart for new teams. The roster shuffle continues with key departures and strategic signings shaping Dallas's future.

FRISCO - The Dallas Cowboys NFL free agency scoreboard on Friday finally took a hit as an "America's Team'' roster that wasn't exactly drawing "all the teams to the yard'' is now saying goodbye to receiver Jalen Tolbert and safety Juanyeh Thomas.

Both players conducted themselves like professionals during their time at The Star - through good stretches and bad - but now Tolbert moves to the Dolphins and Thomas joins the Colts.

So here we go, an updated version, Fish's "Cowboys Free Agency Scoreboard: Who’s Signed, Who’s Out Analysis'' ...

Added via trade

Packers EDGE Rashan Gary

Added via free agency

Cardinals safety Jalen Thompson

Broncos safety P.J. Locke

Chargers D-lineman Otito Ogbonnia

Eagles QB Sam Howell

Lions EDGE Tyrus Wheat

Rams cornerback Cobie Durant

O-lineman Matt Hennessy

Re-signed

Running back Javonte Williams

EDGE  Sam Williams

ANALYSIS: The Cowboys entered the process viewing Gary and Thompson as "Tier 1'' additions. But they are not cinches to bring enough to move the needle from where this defense was in 2025 - the NFL's worst.

(By the way, also retained are cornerbacks Josh Butler and Reddy Steward signed on $1 million minimum tenders.)

Contractual control 

Franchise-tagged: Receiver George Pickens

Second-round tendered: Kicker Brandon Aubrey

Second-round tendered: O-lineman TJ Bass

ANALYSIS: Dallas has done the right thing strategically with stars Pickens and Aubrey; you'll notice that no team is beating down the door trying to pay the exorbitant cost of stealing them. But one of the NFL's best offenses - led by QB Dak Prescott - won't be intact until all the negotiations with both are done.

Out via trade

D-lineman Osa Odighizuwa to 49ers 

D-lineman Solomon Thomas to Titans

ANALYSIS: There's lots of confusion here: Wasn't Osa a team captain, one of the unit's best players and somebody deemed just a year ago to be worth $20 APY? Yes, yes and yes. 

But the Cowboys can justify the trade (they get a third-rounder from San Francisco) ... due to the cap savings and the lack of "fit'' for Osa in the new defense.

Out via free agency

Safety Juanyeh Thomas to Colts

Receiver Jalen Tolbert to Dolphins

Top names in limbo 

EDGE Jadeveon Clowney

Safety Donovan Wilson 

O-lineman Brock Hoffman 

EDGE Dante Fowler 

Special-teamer CJ Goodwin

Cornerback Corey Ballentine

Linebacker Kenneth Murray

Linebacker Jack Sanborn

EDGE Payton Turner

O-lineman Robert Jones

O-lineman Hakeem Adeniji

Running back Miles Sanders

ANALYSIS: We reported weeks ago that Dallas viewed Clowney as a backup, not as a "priority,'' as the front office claimed. Wilson is valued by this scouting department, but doesn't have much support from a new defensive staff that doesn't know him. Goodwin still makes sense here eventually, and maybe Hoffman, Fowler and Thomas could as well.

In the end, is this roster "better'' than the 7-9-1 team from 2025? Not yet.

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