📌Chicken fillet with beans📌
Jan 23, 2023 1:44 PM
📌For a good lunch, I prefer this very tasty and high-calorie recipe.
Ingredients:
- 8 chicken fillets,
- 100 grams of beans,
- 1 small beet,
- 3 carrots,
- 1 spoon of dried oregano,
- salt.
📌Preparation:
✔️Wrap each chicken breast fillet in kitchen paper to dry, then pat well.
✔️Peel the vegetables and cut them into strips, rinse the beans. Put all the vegetables in a bowl and steam for 5 minutes, then leave to cool, dividing the vegetables into eight piles.
✔️Arrange each pile of vegetables in the center of the chicken fillet, season with oregano, salt and roll, securing with kitchen twine. Bake in the bath for 20 minutes and serve.

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