Jul 22, 2026 10:00 PM
Arizona Diamondbacks starter Michael Soroka applies a meticulous rehab process to his left glute strain.
Michael Soroka’s attention to detail extends far beyond the pitcher’s mound.
While relaxing in the Arizona Diamondbacks clubhouse, Soroka spent time practicing his putting stroke on the putt return ramp that has sat in the starting pitchers’ corner for years.
One putt after another, he carefully studied the break until he figured out why the ball kept drifting to the right. Once he identified the slope, he began sinking putts consistently.
That same patience and precision have defined his recovery from the left glute strain that landed him on the Injured List on June 20.
A familiar process
Soroka is unfortunately familiar with the rehabilitation process.
This latest setback marks the 10th Injured List stint of his career, forcing him to once again focus on recovering before returning to competition.
Before suffering the injury, Soroka had become one of the biggest success stories in the Diamondbacks’ rotation.
The right-hander posted an 8-3 record with a 3.07 ERA and 1.09 WHIP in 82 innings across 15 starts, providing stability to Arizona's pitching staff.
Soroka began progressing toward his return by throwing a bullpen session on July 5.
His next bullpen was delayed before he returned to the mound again on July 18.
The next important milestone is expected to come before the end of the week, when Soroka is scheduled to throw a live batting practice session.
If everything goes according to plan, he will then begin a formal rehabilitation assignment.
He expects to need at least two or three rehab outings before he is fully stretched out and ready to rejoin the MLB rotation.
That schedule places his return sometime during the first or possibly the second week of August. The deliberate pace has been intentional.
Neither Soroka nor the Diamondbacks want to risk creating additional problems by returning too soon and forcing him to compensate mechanically for the injury.
Avoiding a cascade of injuries remains the organization’s top priority.
Soroka expressed appreciation for the medical staff and the team’s willingness to remain patient instead of accelerating the process.
Both sides believe taking additional time now will provide the best chance for a healthy finish to the season.
Can the Diamondbacks reach the postseason?
The Diamondbacks have a 52-49 record, tied with the Pittsburgh Pirates for the final National League Wild Card spot.
Soroka also remains confident in the roster, believing the team still has the talent to put everything together during the second half.
If the Diamondbacks are going to play their best baseball down the stretch, having a healthy Soroka performing at the level he displayed before the injury would help tremendously.
Soroka’s mindset
Soroka has built a reputation as one of MLB’s most resilient competitors. Throughout his career, he has repeatedly faced adversity and continued working toward returning stronger each time.
His calm demeanor, disciplined preparation, and willingness to trust the rehabilitation process have earned the respect of teammates and coaches alike.
Rather than becoming discouraged by setbacks, he approaches recovery with the same determination he brings to every start.
His leadership also extends beyond his performance on the field, providing confidence and stability inside the clubhouse.
Soroka’s professionalism and commitment to constant improvement make him an important presence within the Diamondbacks organization.
This is why both the team and the player are prioritizing long-term health over a rushed return. They believe patience now can produce a much greater impact later in the season.
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