Oct 19, 2026 11:00 AM
The young forward breaks his silence on the "unfortunate luck" of a fresh hamstring tear, detailing his recovery mindset as he fights to reclaim a breakout role.
Orlando Magic forward Noah Penda exited Friday’s preseason game against the Miami where Penda partially tore his right hamstring during Friday’s game. While the injury involves the same leg as his training camp issue, it affects a different part of the hamstring. His previous injury had fully healed.
This is tough news for Penda, who was expected to step into a larger role for the Magic entering his second season. His ability to defend positions one through five, along with his playmaking on the perimeter, made him an appealing option as Orlando wrapped up its preseason schedule.
Penda spoke with the media following the official news of his injury in high hopes of a quick recovery. Here are the major takeaways on what Penda said.
How the injury felt and his current condition: Penda described the injury as a severe cramp throughout the back of his leg, noting that he immediately recognized it felt different from his previous hamstring injury. He said the affected area was different this time and that his leg was sore but nothing felt too serious at the time. Penda added that he would monitor the injury day by day.
His timeline for return and rehabilitation approach: Penda said he did not have a timeline for his return and would rely on the team’s training staff to guide the recovery process. He emphasized the importance of monitoring how his body feels and avoiding a recurring injury, particularly early in his professional career. Penda expressed full confidence in the medical staff and stressed that he would not rush his return.
Whether the injury is connected to his previous hamstring strain: Penda said imaging showed that his previous injury had fully healed, describing the latest setback as unfortunate luck. Although both injuries affected the same leg and general area, he believes they are separate issues.
Dealing with the frustration of an injury right before the season: Penda acknowledged the disappointment of getting injured just before the regular season, especially with the excitement surrounding its start. However, he said injuries are an unavoidable part of professional sports and that athletes must accept the risk while doing what they can to minimize it.
Staying mentally engaged with the team while sidelined: Penda emphasized that remaining engaged is part of being a professional. He said an injury should not prevent him from staying focused on the team and preparing mentally and physically for his return to the court.
The team’s progression through training camp and preseason: Penda said the Magic improved with each preseason game despite experiencing the usual ups and downs. He pointed to the team’s 3-1 record and progress in building chemistry, understanding the game plan and adjusting to playing together as reasons for optimism. Penda added that the group has confidence in one another and is ready for the regular season.
Support from teammates: Penda expressed appreciation for his teammates’ support since his injury, noting that several players have reached out to check on him and offer help. He said having teammates who understand the challenges of being sidelined has helped him feel less alone. Penda added that he can turn to those who have experienced similar setbacks for support and encouragement.
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